BLUEPRINT. TRANSFORMATIONS

I asked my client “How would you describe my online coaching services to someone else?”… Here’s her no-BS answer.

"I would explain this service as: a tool that anyone can implement into their life, which provides knowledge, structure, habit formation, accountability and support.

A tool designed to achieve results and see progress. A tool that provides a clear direction and is based off realistic goals."

From our coaching program, you will:

  • Drop 10-15kg of body fat

  • Build lean muscle

  • Boost strength

  • Increase energy

  • Feel confident

  • Get health markers back in range

WHAT DOES IT INCLUDE?

  • Done-For-You Training Program with Form Analysis

  • Automated Nutrition Protocol with Meal Plans

  • 15min Start-up Call

  • Weekly Check-ins + Mid Week touch point

  • Multi-Format Feedback (Video/Text/Voice)

  • Daily WhatsApp Accountability & Support

  • Curated Meal Prep Network Access

  • Comprehensive Metrics Tracking

  • Private High-Performer Network

  • Quarterly DEXA Scans (Premium only)

  • Blood work analysis / Personalised Supplementation Protocols

NEXT STEP: APPLY FOR COACHING BELOW.

Thank you for applying for my performance coaching program. The next step is to fill the form out below.

Please complete this in as much detail as possible. The reason I need you to do this is as follows:

1. To see if I am the right coach for you.

2. To assess your current situation and determine what level of service is best for you.

We want to ensure you and I will be a right match - we are only taking on serious clients who are looking for world-class results.

If this is you, please fill the form below and I will be in touch with you shortly.

WELCOME TO BLUEPRINT BODY TRANSFORMATIONS.

Thank you for your interest in working with us.

Our program is designed for individuals who are serious about transforming their physique and committed to doing the work.

If that sounds like you, we'd love to learn more about your goals.

*NOTE: Only 5-10 spots are available each month to join our program. We believe in providing a high level of quality to our clients, so we must cap the number of clients we take on due to the high demand.

Please only fill out the application if you are serious about achieving life-changing results.

THIS PROGRAM IS NOT FOR EVERYONE:

- Under the age of 18

- Unemployed or not financially stable

- Students who can't invest

This is not a free or cheap program, if you are not ready invest, do not fill this out.

This is a proven a system for high performers to get lean, increase energy, and build a confident body.

Do not apply if this is you, if you’re chasing a quick fix, if you just want a meal plan with no accountability, or if you’re not serious about putting in the work.


Click the button below to take the next step in changing your life!

Takes 7+ minutes Start

What is your name and contact details? This question is required.*
This is how we will contact you if you are a successful candidate for the program

Do you drink alcohol regularly (once or more per week)
How often do you eat out each week?
Can you commit to the above?
How prepared are you financially, physically and emotionally to invest in transforming your life right now?
How did you here about us?

Our TRANSFORMATIONs

Here’s what people say about us.

“I’m genuinely a completely different girl. In every way. Overall my approach to life. A big thing that blueprint helped guide me through was creating healthy habits. Going to the gym 5x a week and choosing food that would nourish my body is just second nature to me now. I don’t have desires to binge anymore because I have created the habit to intuitively listen to my body and what it is telling me I need in that moment. I am happier, healthier, stronger, and more excited for life than I ever thought I could be. ”

Chloe Boulle

“Blueprint has helped me achieve a physique in which I am proud to have. With each bit of progress I see, I keep wanting more. I now realise that having my dream physique can be a reality and not just a dream, something I never thought was possible.”

Harr Derbyshire

“Blueprint has helped me in ways I can’t even beginning to explain. Not only have I gone through the changes to my body that I never thought possible in such little time but have also had an insane about of adjustment and changes happen to myself mentally. I have now grown to have confidence in myself, drive to be better, discipline to continue and a now amazing relationship with food and exercise balance.”

Rachael McKew